Services
We are in-network with the following Insurance Companies:
BlueCross BlueShield of TX (All Plans)
Oscar Healthcare (NEW)
Superior Health Plan (All Plans)
United Healthcare (Limited Plans - call our office for more information)
Nutrition Counseling Session (Virtual Only)
Initial Nutrition Counseling Visit Includes:
Extensive review of prior nutritional, medical (including labs), and personal (because we are all unique individuals!) history as well as your lifestyle and current habits.
Review of your 3 day Food Journal.
60-minute Virtual consultation and counseling session with a trusted licensed dietitian that incorporates Cognitive Behavior Therapy (CBT) to help achieve your goals.
Nutritional teaching & education, specialized recommendations and protocols, and coaching, depending on clients’ need and desired outcome.
SMART Goal Setting for optimal client success.
Schedule a FREE 15-minute Inquiry Call today!
Let’s Succeed Together! My individually curated plans will help to get you there!
My monthly plans are designed to help you through every step. I truly commit to becoming your partner and setting you up for success. Let’s not forget that this isn’t another fad diet that you’re trying…. it’s a whole new healthy lifestyle that you are trying to adopt!
Discover - 1 Month Plan
Discover your inner-self! This is the first step to diving into your top lifestyle goals. This package includes a 60 minute Initial Nutrition Consultation to figure out just what you need from me and establish the proper goals to get you there and two 30-45 minute follow-up sessions to ensure that you stay on top of your goals!
Plans include access to the Better Portal and app, lifestyle journal, direct messages through the Better portal, ongoing support, nutrition education and handouts, coaching and counseling, and guidance into inner-self work with assignments as we see fit.
Sustain - 3 Month Plan (The most popular plan!)
Includes Initial Assessment + 5 Follow Up Visits. Plans include access to the Better Portal and app, lifestyle journal, direct messages through the Better portal, ongoing support, nutrition education and handouts, coaching and counseling, and guidance into inner-self work with assignments as we see fit.
Thrive - 5 Month Plan
Includes Initial Assessment + 9 Follow Up Visits. Plans include access to the Better Portal and app, lifestyle journal, direct messages through the Better portal, ongoing support, nutrition education and handouts, coaching and counseling, and guidance into inner-self work with assignments as we see fit.